Burnout is a sign that your body’s resources are depleted. When you identify your triggers, recognize symptoms, and build a response plan, you can prevent burnout or reclaim your well-being.
The PCPS Burnout Prevention Toolkit is a comprehensive resource designed to help professionals recognize, prevent, and address burnout before it becomes a crisis.
The toolkit details subtle physical, mental, and emotional indicators of burnout, provides weekly reflection tools, includes actions and boundary-setting scripts, and offers scenario-based self-assessments to gauge your