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Recognizing signs in self and when to seek professional help

Jan 04, 2022 · 4.3 MB Download

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While the pandemic certainly presented challenges, it also revealed possibilities to care for ourselves and one another in deeper ways. Mental health issues have become so prevalent that we can no longer avoid them or deny they exist - and what a gift that is. As we all talk more openly about our own mental health challenges, we begin to see that no one is exempt from experiencing periods of challenge over the course of their career and lifetime. Use

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